Rush

I will try and remind myself.. When my heart is in midst of a rush. That all is right and well in my world: I am whole, complete, still, safe and secure as I am now. Life is a potent gift, an awakening realization that all things are small within our celestial sphere. I am well. I am complete. I am loved. I am content. I am safe. I am here. Now.everything is alright.. As my mind spirals on the brink of oblivion